One on One and Small Group Personal Training is also offered at Inner West CrossFit. You’ll receive one-on-one personal attention, along with nutritional advice and a tailored program to achieve your specific goals. Personal Training can be done either in our studio in Leichhardt or outdoors at a location at your convenience. Personal training is for those who prefer the privacy, personal attention and additional accountability.
No Gimmick’s, No Miracles, No Excuses! Simply work hard, eat well, and come to each training session with a positive “Can Do” attitude and your body will change and your fitness will improve…… Guaranteed!
We are here to help you. Our friendly, qualified, helpful trainers will advise you on everything from workouts to do outside of training, doing as much as you can in as little time you have, how to scale movements that may be to difficult and nutritional advice: The Paleo Diet.
Get the individual attention you deserve, get confident and the rest will all fall into place. Train by yourself, with a partner, work colleges or a small group of your friends:
What To Expect In Your First Session:
For your First Free Session we will discuss with you your goals and specific individual training needs, as we realise not every ones needs and desires are the same, then we will establish your current fitness level with a basic work out that is guaranteed to work up a sweat. We will spend quality time with you every single session, not rush you. We will build a relationship with you and work on your goals together. We are here for you every step of the way.
You will walk away from your first session invigorated and inspired. Fill in the email enquiry form below and we will contact you to get you started on your first free session.
